Sonny Ruggiero

Yoga Guide

Training 

200 hour Vinyasa Flow with Tribe Yoga, Edinburgh Scotland

(Yoga Alliance Certified)

Social Media links

Instagram @sonshine_yogi

My Journey

My name is Sonny and I am originally from San Francisco,California, the land of the counterculture hippies! I came to Scotland to complete my MSc in the History of Art and loved it so much that I never left! While at university, I discovered my passion for yoga, and within 6 months I knew that I wanted to learn how to share the practice with others. I completed my 200 hour Vinyasa training in November 2018 and am now navigating a new world of not only being a student of yoga, but also a teacher of it.

 

What I love the most about teaching is having the opportunity to help people feel strong within their bodies and their minds. I was drawn to the yoga practice as a way to manage my mental health and to find the self-love and confidence that I was desperately seeking. Yoga has truly changed my life in so many ways, and I wish to help others find their own unique yoga practice.

 

I am a firm believer of creating a life that you love, so I am constantly on the move doing things the make me feel stoked! When I’m not on my yoga mat, you can find me performing in performance art pieces across Edinburgh, running up Arthur’s Seat, climbing walls at Alien Bloc, rocking out at a live gig, or just chilling out in a cafe with a coffee in hand.

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